In today’s fast-evolving healthcare landscape, physicians are increasingly seeking ways to expand beyond traditional clinical roles—whether it’s launching their own practices, embracing non-clinical careers, or stepping into leadership positions. Enter Dr. TJ Ahn—a physician, entrepreneur, and mentor who has become a leading voice in helpin

When it comes to building upper body strength, most people think of classic exercises like the bench press, pull-ups, or standard pushups. But if you're looking to take your bodyweight training to the next level, Russian pushups might just be your new go-to movement. These dynamic, full-body pushups are an advanced variation that blend strength, mo

Ankle surgery is often a necessary step in recoveringfoot specialists in Glenview,  from a serious injury or chronic condition. Whether it's due to a fracture, ligament repair, or joint reconstruction, getting back on your feet—literally—takes time, patience, and most importantly, physical therapy. So, what exactly does physical therapy lo

Diabetes is a chronic condition that affects millions of people worldwide. While it’s widely known for impacting blood sugar levels, many may not realize that diabetes can also have serious consequences for your feet. Chronic foot pain is a common issue among people with diabetes, and it often goes unnoticed until it becomes a significant problem

When it comes to foot and ankle health, seeking the right specialist can make all the difference. At United Foot Surgeons, we are proud to offer minimally invasive techniques that are revolutionizing the way we treat common and complex foot & ankle specialists conditions. Minimally invasive surgery is transforming patient recovery times, reduci